Hey there!
I’m Renee Thompson
Licensed Mental Health Counselor
And if you’ve come to my corner of the Internet, you’re probably feeling stressed, burned out, and ready for a path forward.
So welcome! You’re in the right place for free resources and proven action plans to get you feeling better faster.
Psst!
I’ve been where you are, too!
I’m a Licensed Mental Health Therapist and a Certified Professional Coach that helps people overcome chronic stress and burnout.
AND…. I’ve walked that road myself.
I’ve been edgy, irritable and overwhelmed. I’ve snapped at my kids and husband (who I love the most!).
The toll of chronic stress became so much that I got sick and even needed emergency surgery.
I know first hand, friend, how awful it feels to have stress running and ruining my life!
But my life was rocked and totally transformed by what I learned in my professional education to become a therapist (and my own work in therapy!).
So I’ve taken my hard won personal lessons, my formal education, and years of professional experience helping people heal in my private practice, and I’ve created simple, effective tools and strategies just for YOU!
Freebies & Courses
Start Your Path to Stress Recovery
Free Masterclass
If you want to feel better but don’t know where to start.
Stress & Burnout 7-Day Course
The next step once you complete the masterclass.
Hi, I’m Renee Thompson!
Former perfectionist, overfunctioner, stress magnet turned therapist.
I help people like you and me recover from traumatic or chronic stress and burnout every day in my private practice and with online courses.
Join me on the path to wellness!